Tejas Rising Kundalini Yoga for Inner Warmth, Stability & Alignment Sunday, 15 February · 11:00 AM 90-minute in-person class Tejas refers to the subtle inner light — a quiet, steady fire that supports clarity, strength, and inner orientation. This dynamic Kundalini Yoga session builds inner warmth through rhythmic movement, standing asanas, and conscious continuity rather than force or intensity. The practice is energising yet grounding, supporting the nervous system, lymphatic flow, spinal alignment, and overall vitality. Through movement, pranayama, and meditation, we cultivate a stable inner fire — not as heat, but as a source of steadiness, confidence, and contentment. The practice supports emotional and energetic balance, helping to gently transform fatigue or inner cold into presence and aliveness. Meditation arises naturally from the practice, creating space for clarity, integration, and quiet awareness. Registration: Please register by email: yogamontez@gmail.com Yoga at Montez takes place at Montez Kunstverein Frankfurt, a unique space where yoga unfolds within a living atmosphere of contemporary art. Practicing in this inspiring setting allows movement, breath, and stillness to meet creativity — a place where art and yoga naturally blend, offering a spacious and grounding environment for practice.