Kundalini Yoga at Montez Kunstverein Frankfurt July Theme: Rhythms of Renewal 🕒 Sunday, 20.07.2025 · 11:00–12:30 📍 Montez Kunstverein · Honsellstrasse 7 · Frankfurt am Main 💛 By donation All levels welcome In the midst of life's constant motion, nature offers us a rhythm of renewal—a continuous cycle of growth, rest, and rejuvenation. This class invites us to align with that natural rhythm, finding our own pace of renewal and restoration. Through a harmonious blend of kriyas, pranayama, and meditation, we will explore how renewal is not a distant goal, but a present process—one that fosters clarity, resilience, and inner peace. This is a space to reconnect with your breath, move mindfully, and embrace the rhythm of renewal—supporting both tranquility and energy as summer progresses. No previous experience is needed. Come as you are. Please bring a yoga mat, a blanket, and something comfortable to sit on. 🧘‍♂️ Doors open at 10:45. 📩 Please register via email: yogamontez@gmail.com Have a beautiful day!