Kundalini Yoga at Montez August Class 17.08 Topic: Harmony in Motion As summer reaches its peak, we find inspiration in the seamless harmony of nature's elements. This class, "Harmony in Motion," invites you to explore the balance between effort and ease, strength and flexibility. Through a series of Kundalini Yoga kriyas and pranayamas, we will cultivate a sense of fluidity and grace in our movements and breath. Join us to harmonize your body, mind, and spirit, embracing the natural flow of life and finding tranquility within the motion. Date: 17. August Location: Montez Kunstverein, Honsellstrasse 7, Frankfurt am Main Time: 11:00-12:30 Registration: Please send an email to yogamontez@gmail.com Open to all levels We look forward to seeing you as we share and practice together, finding harmony in motion. Sat Nam