September: Centring for Change

Embracing September’s seasonal shift with clarity and balance

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Dear Yogis,

September naturally brings a shift. The days begin to shorten, the air changes, and we find ourselves between seasons. The equinox is a reminder of balance—a pause between light and dark—and an invitation to come back to our center.

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This month in our classes, we’ll take time to settle, to notice, and to move with awareness. Through Kundalini yoga, meditation, and pranayama, we’ll focus on cultivating steadiness inside ourselves so that we can meet change with calm and clarity.

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Upcoming Classes & Events

🌊 Yoga Beach Festival Frankfurt
Two Kundalini Yoga classes
📅 Saturday 06.09.25
🔗 Registration: use code Carrillo25

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🧘 Once a Month: Live Class at Balance City, Frankfurt am Main
Fridays 16:30–17:45
📅 Next class: 12.09.25
🔗 Registration: Balance Yoga

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🌸 Equinox Online Summit – “The Sweetness of Life”
Online class
📅 Saturday 20.09.25
🔗 Registration:  Here 

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🏛 Kundalini Yoga at Montez – In-person intensive
Equinox Balance – Roots & Renewal
📅 Sunday 21.09.25

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💻 Kundalini Reset – Online monthly intensive, 150 minutes
📅 Sunday 28.09.25

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🖥 Weekly Online Classes
Practice from home and join when you can.

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You’re welcome to join any of these sessions, wherever you are in your own practice. September is a good time to slow down, breathe, and reconnect.

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Wishing you a wonderful month ahead, full of calm, clarity, and gentle growth.